| "The labyrinth connects us to
the depths of our souls so we can remember who we are." -
Lauren Artress |
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History of the Labyrinth
In 1201 AD Chartres Cathedral in France was built as one of the seven Pilgrimage
Cathedrals of Europe. The labyrinth was laid into the floor of the foundation,
and then the rest of this beautiful Gothic cathedral was built in relation
to the labyrinth's proportions. For centuries this labyrinth was walked
by pilgrims in prayer as a sacred metaphor for journeying to the Holy
Land. The labyrinth at Trinity Cathedral is a precise replica of this
pathway. The pattern is laid out on a flat surface, for example, in stone
on a cathedral floor, in paint on canvas, or, like ours, inlaid with
wood into a hardwood floor. |
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Using the Labyrinth
Generally the labyrinth is walked in silence or with quiet
music. Some possible approaches to the experience are: |
- Walking with a question.
- Asking for discernment.
- Intercessory prayer.
- Gracious attention.
- Meditation/quiet mind.
- Repetition of a mantra.
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| Another approach from the Christian tradition is the three-fold
path of the mystics. There is no right or wrong way to walk the
labyrinth as long as one is intentional about being there. |
- Become aware of your breath.
- Clear your mind.
- Take a moment at the entry for whatever ritual seems right
to you.
- Go your own pace. It may change!
- Feel free to pass others or to step out and let someone
by.
- If you get "lost", don't worry; just continue on the path.
- Sometimes there will be tears - of joy, sadness, or healing.
- When you encounter others on the path - do what comes naturally.
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