Wed, Sep 15 | Online only

Coping & Resilience Under Pressure (online only)

In this 5-week course, we will be exploring how the mind and brain work together as we discuss issues such as depression, anxiety, suicide, substance use, and healthy boundaries. (online only)
Registration is Closed
Coping & Resilience Under Pressure (online only)

Time & Location

Sep 15, 7:00 PM PDT – Oct 13, 8:30 PM PDT
Online only

About the Event

(Online only*; taught by Barbara Limandri & Susan Zall) The impacts of the pandemic are deep and abiding, and we can all benefit from examining coping, recovery and resilience skills. In this 5-week course, we will be exploring how the mind and brain work together as we discuss issues such as depression, anxiety, suicide, substance use, and boundary setting.  

REGISTER: https://onrealm.org/TrinityEpiscopalpdx/PublicRegistrations/Event?linkString=MzJlMDdlZDQtYjJkMC00YTM2LTk5YWMtYWQ5YTAxMmYzODQx

*Please note: this class will now be online only. Register at the link above to attend online - the call-in link to attend on Zoom will be in your confirmation email.

About the instructors: Susan Zall and Barbara Limandri are mental health professionals with experience in presenting workshops and facilitating group discussion.

Share This Event