Wed, Sep 15 | Online only

Coping & Resilience Under Pressure (online only)

In this 5-week course, we will be exploring how the mind and brain work together as we discuss issues such as depression, anxiety, suicide, substance use, and healthy boundaries. (online only)
Coping & Resilience Under Pressure (online only)

Time & Location

Sep 15, 7:00 PM PDT – Oct 13, 8:30 PM PDT
Online only

About the Event

(Online only*; taught by Barbara Limandri & Susan Zall) The impacts of the pandemic are deep and abiding, and we can all benefit from examining coping, recovery and resilience skills. In this 5-week course, we will be exploring how the mind and brain work together as we discuss issues such as depression, anxiety, suicide, substance use, and boundary setting.  

REGISTER: https://onrealm.org/TrinityEpiscopalpdx/PublicRegistrations/Event?linkString=MzJlMDdlZDQtYjJkMC00YTM2LTk5YWMtYWQ5YTAxMmYzODQx

*Please note: this class will now be online only. Register at the link above to attend online - the call-in link to attend on Zoom will be in your confirmation email.

About the instructors: Susan Zall and Barbara Limandri are mental health professionals with experience in presenting workshops and facilitating group discussion.

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